Featuring The Original Planner for RVers 2019!!! Order Your Copy Now!
As you may know, Chris and I and my family faced a trying time last week. To recap, my father went from having no symptoms to two lifesaving surgeries in the course of 48 hours (abdominal aortic aneurysm, heart blockage). He has been released from the hospital and is now home and doing well. But, […]
Today’s Self-Care Sunday, I have a recipe for you. A recipe that helped me to enjoy iced tea without the caffeine or sugar and to support my wellness at the same time! For my healthy iced tea version, I use Nettle for its slight bitterness and dark tea appearance. I used to love iced tea, […]
If you are on a wellness journey (and you probably are if you are reading this post), then detoxification is one of your goals. I am wary of extreme detox diets, oil liver cleanses, or some of the other methods I have read about; but I do like to incorporate simple practices into my routine […]
This may at first strike you as an overly vain blog post, but I promise you it is not. This is more about the comfort and health of your legs than the look of them. For the first time in my life, I am spending two full months at the beach. The sunsets are incredible, the full […]
Looking for a realistic snack option for getting more veggies in your daily routine? Something that you can flavor uniquely each time you make it? Something with RVer friendly ingredients – meaning there aren’t many and most do not need to take up the coveted room in your tiny fridge? Something satisfying and filling, yet […]
For today’s Self Care Sunday, I wanted to take a closer look at toxic chapstick ingredients. I use chapstick all the time, and for years now, I have been making my own organic chapstick. After toothpaste, this was the next personal care product where I came up with a homemade version that was healthier than […]
Why can’t I stop talking about weeds? Because they are just as important as other plants. We talked about milk thistle already, but today we are going to discuss an even more prevalent weed known as the dandelion and how we can use it to make iced coffee without the coffee beans. Sounds ridiculous? Well, […]
For this week’s Self-care Sunday, we are going to take a closer look at our largest internal organ…the liver. We will also learn about oxidation, free radicals and a weed called milk thistle. Interested in how they are all connected? Read on, my friends. The Liver Our liver is the organ responsible for cleansing our […]
Welcome to another Self-Care Sunday! I had a new wellness experience this week that I am excited to share with you. I experienced my very first Raindrop Technique®, and the results were splendid. We measured my height before and after and found that I grew a half inch due to the raindrop. During the raindrop, […]
Each year around this time, Chris succumbs to the effects of the season. It usually creeps up on him subtly with a runny nose coupled with congestion, itchy eyes and so forth. After a few days of discomfort, he will recognize that ’tis the season. In an effort to continue our quest of eliminating the […]
The Original RV Planner 2019
$30.00
