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cleaning a toothbrush naturally

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Category Archives: Self Care Sunday

Cleaning a Toothbrush Naturally

Posted by Jen Featured, Self Care Sunday self care sunday 2 Comments
Cleaning a Toothbrush Naturally

In the world of constant travel, all of your items have to travel along with you. That is an obvious statement, but what may not be so obvious is how to travel with items that need to be clean all the time, such as a toothbrush. Having a clean toothbrush is often overlooked, but it […]

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DIY, Simple Whipped Body Butter Recipe

Posted by Jen DIY Products, Featured, Self Care Sunday 2 Comments
DIY, Simple Whipped Body Butter Recipe

We are on a mission. We are ridding our lives of the synthetic chemicals and toxins, and switching to healthy products for our bodies. We want to recognize the ingredients we are using on our skin, and avoid unnecessary synthetic fragrances, endocrine disruptors and even cancer contributors. You can use the Skin Deep  Database Website […]

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Castile Soap: The Easiest Way to Go Green & an RVer’s BFF

Posted by Jen DIY Products, Featured, Self Care Sunday 6 Comments
Castile Soap: The Easiest Way to Go Green & an RVer’s BFF

I am going to get right to the point here…you need castile soap.  Why? Number 1. As an RVer, you need to be very specific and critical of how you use every inch of the space on the RV. Castile soap has so many uses, that you will be able to whittle down your cleaning […]

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Purple Cabbage & Collard Green Salad: A Great Option for a Thanksgiving Dinner Side

Posted by Jen Featured, Self Care Sunday Leave a Comment
Purple Cabbage & Collard Green Salad: A Great Option for a Thanksgiving Dinner Side

With Thanksgiving just around the corner, naturally my mind has been on food. Has yours too? If it has, then I have a great recipe for you on this Self Care Sunday! I really love the colors and simplicity of this salad. Even more importantly, I love that both of the main ingredients are cruciferous […]

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RV Workout: Exercises for the RVer!

Posted by Jen Featured, Self Care Sunday Leave a Comment
RV Workout: Exercises for the RVer!

This post is for the Ladies! Thanks for joining me for another Self Care Sunday! Ladies, you talked me in to putting my workouts on video, and I wanted them to be as encouraging as possible. So, instead of just listing some of the exercises and showing you a demonstration; I decided to film the […]

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Finding Some Peace

Posted by Jen essential oils, Featured, Self Care Sunday Leave a Comment
Finding Some Peace

As much as I love bringing new wellness tips and information in to your life, so that we can all grow together; sometimes wellness is simple. Sometimes wellness is not about doing or researching. Sometimes it is about NOT doing. I know I have trouble allowing myself to “Not do”, and if you are anything […]

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Greek Dip Recipe – Dairy Free, Gluten free, Sugar Free

Posted by Jen Featured, Self Care Sunday 7 Comments
Greek Dip Recipe – Dairy Free, Gluten free, Sugar Free

It is really nice to have some recipes up my sleeve that are healthy, but also so enjoyable that even those not as health-conscious love to eat them. And, boy, does this Greek dip recipe ever perform! When we first started with our anti-inflammatory diet, I would cringe anytime someone invited us for dinner. Should […]

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Thieves® Essential Oil Blend: The History of Thieves® + Why & How to Use it

Posted by Jen essential oils, Featured, Self Care Sunday 1 Comment
Thieves® Essential Oil Blend: The History of Thieves® + Why & How to Use it

It is no secret that I love essential oils. They have really helped me to maintain a new level of wellness, especially since all of my health struggles. When I first began with essential oils, I started with single oils, and quickly learned just how powerful they could be. But it wasn’t until I delved […]

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My LASIK Eye Surgery Experience

Posted by Jen Featured, Self Care Sunday 7 Comments
My LASIK Eye Surgery Experience

Yes, I had my LASIK eye surgery, and everything went great! I now have 20/10 vision, and it corrected the astigmatism that was keeping me from seeing clearly for over five years now.  Chris had LASIK about a month before me, so I had the benefit of already being familiar with the process and the […]

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Saccharomyces boulardii: Why I use this probiotic

Posted by Jen Featured, Self Care Sunday 8 Comments
Saccharomyces boulardii: Why I use this probiotic

Welcome to another Self Care Sunday! I really enjoy our time together each Sunday as we pause and reflect on ways to improve our health: physically, emotionally and sometimes even spiritually. This week, let’s have a probiotic discussion, focusing on Saccharomyces boulardii. I just had Lasik surgery on my eyes which is one of the […]

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